![]() Some of these DNA fitness companies like Xcode Life Sciences produce DNA fitness genetics reports from 23andme raw DNA data and raw DNA data from other ancestry DNA testing companies such as Ancestry DNA, FTDNA, MyHeritage, Living DNA, National Geographic, and many others. Today there are many DNA fitness testing companies that provide you with specifics ranging from exercise types to injury risk to how easily you tire. These fitness genes determine a wide range of traits from whether you are a power athlete or an endurance athlete to how long you take to recover from your workouts and optimize your fitness routines as per your genetic type. DNA fitness testing focuses specifically on your fitness genes. ![]() Personal genetic testing helps you understand the genetic nature of your body. The DNA fitness genetic test is a subset of the personalized genetic testing category. What do you get from your DNA Fitness test? Which are the best DNA fitness testing companies? As a result not only are you comfortable performing exercises that are tailored for you, you also have the freedom to explore new exercises and reduce your chances for injury. For example, if from your DNA fitness test you find that you are prone to injury in certain areas and have a longer recovery time from intense exercises, your fitness trainer can craft a fitness regime keeping that in mind. The DNA fitness genetics report allows you to access the sort of personalized training plan enabling you to achieve a goal-oriented routine. So anybody who wants to be fit can be, simply by getting a DNA fitness test done from your favorite DNA fitness company. ![]() With developments in genetic testing, it is now available to the consumer audience. In the past, focused fitness training was available exclusively for elite athletes. The DNA fitness genetic test report lets you access a personalized training plan that is optimal for your genetic nature. DNA fitness testing is a fast-growing trend.
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